fitness suite & studio
The qualified staff at the Beach Club are always on hand every time you visit
our fitness suite to help you in any way they can.
After your initial induction we can tailor make a fitness programme for you, offer dietary advice and a body fat analysis on our weight management programme or just be on hand for any queries you might have.
The Beach Club is a member of the Fitness Industry Association and the only BUPA recommended gymnasium in the area.
All the cardio equipment is provided by LifeFitness, one of the leading providers of gym equipment in the world.
Elements of the design and functionality carry across the entire range making all machines, from cross trainer to treadmill, easy to use.
Benefits:
- The machines have recently been fitted with flat screen televisions showing freeview channels.
- Individual headphone points mean that all you have to do is pick your favourite television or radio channel and enjoy a work out where the time flies by.
- We also have a wide range of resistance machines and free weights which allow you to target and tone specific areas of your body.
- The fully fitted dance studio with its sprung wooden floor is the location for most of our exercise classes.
- The light airy room is mirrored down one side to enable you to check your positions and posture whilst working out.There is a wide variety of equipment in the room for members to use, including the Table Tennis table, Swiss Balls, a punch bag, floor mats for yoga or stretches and boxing mitts and pads.
- When the studio is not being used for classes, members are welcome to use the faciltites, please just ask at Reception.